Home Remedies for Cough

Grapes: Grapes are helpful in toning the lungs and act as expectorant. Simple cough is relieved through its use in a few days. Mixture of honey and grapes are very useful home remedies for cough.

Turmeric: The root of turmeric plant is very effective in dry cough. The turmeric plant root should be roasted and powdered. This powder should be taken in three gram doses with milk or water twice daily in the morning and evening.

Aniseed: It is useful and safe home remedies in hard dry cough with difficult expectoration. It breaks up mucus. Aniseed tea should be taken regularly for treating cough and cold naturally.

Almonds: It is very effective home remedies in dry coughs. It should be soaked in water for about 2-3 hours. It should then be ground well to form a fine paste and 25 grams each of sugar and butter added to it. This paste should be given in the morning and evening to treat cough and cold.

Onion: It is very valuable herb in treating cough. Onion should be chopped fine and juice extracted from it. This juice mixed with honey and kept for 4-5 hours will make an outstanding cough syrup. It is also helpful in removing phlegm. Take onion juice and lime juice in equal quantity and boiled with one cup of water and add honey for taste. This is very effective and safe home remedies for cough and cold. It should be taken two or three times a day.

Useful Tips for Treating Cough

“¢ Drink plenty of water
“¢ Use a vaporizer
“¢ Take steamy shower
“¢ Don't smoke and stay away from smoking area
“¢ Cough drops or hard candy
“¢ Inhaler

Note: Antibiotics should not used to handle coughs because they are not killing viruses, they simply efficient in bacterium killing.

Disclaimer: This article is not meant to provide health advice and is for general information only. Always seek the insights of a qualified health professional before embarking on any health program.

Copyright © Ryan Mutt, All Rights Reserved. If you want to use this article on your website or in your ezine, make all the urls (links) active.

Visit the Author's website: http://www.home-remedies-guide.com/cough.htm

The post Home Remedies for Cough: Causes and Effective Treatment appeared first on Submit Articles.

Cough Home Remedies

* Drink lots of fluids and take plenty of rest. This is a simple and effective home remedies for cough.

* Wood apple (bael) is also effective in treating cough. Licking the juice of the wood apple removes mucous from the trachea.

* Onion (pyaz) is a common home remedy for cough. Raw or stewed onions can be eaten, or drunk in a broth, to get relief from cough and chest congestion.

* Avoid sore foods, fried foods and refrigerated foods. They may aggravate the condition.

* Boil leaves of wood apple (bael) fruit in sesame (til) oil till the leaves turn brown. Keep this oil in a bottle and apply on your scalp at night. This is beneficial for treating recurrent cold.

* To prevent cough, eat chapatti made of wheat flour mixed with gram flour (one-third part).

* Eat bitter ground, cabbage, carrots, cucumber, turnip, spinach, tomato and guava. These are very beneficial in boosting your immune system and treating cough.

* Use garlic (lahsun) in night meals at least twice a week to prevent cold and cough.

* Drink lukewarm water during cough. This will give you a warm and soothing effect.

* Cut lemon and put black pepper powder and salt in it. Now suck the lemon. This will reduce the intensity of cough.

* Eat light food, take fresh air and live in airy and ventilated house. Goat milk, fruit juice of non-citrus fruits, and dried dates boiled in milk are beneficial in cough.

* Avoid all throat irritants, cold water, refrigerated foods, smoking and excessive exertion.

* Drink water two hours before passing stools in the morning and one hour after taking food to prevent cold and indigestion.

Disclaimer: The reader of this article should exercise all precautionary measures while following instructions on the cough home remedies from this article. Avoid using any of these remedies and ingredients if you are allergic to it. The responsibility lies with the reader and not with the website or the writer.

Copyright © Ryan Mutt, All Rights Reserved. If you want to use this article on your website or in your ezine, make all the urls (links) active.

Visit the Author's website: http://www.home-remedies-guide.com/cough.htm

The post Simple and Natural Home Remedies for Cough appeared first on Submit Articles.