1. Essential oils such as ginger, lavender and eucalyptus oil are very good for arthritis massage. A few drops of essential oil may be added to carrier oils like apricot or almond, and used for massaging twice a day. Apart from relieving pain, the soft, sweet aroma emanated by the pure essential oils, soothes and relaxes the mind.

2. Castor oil is also beneficial for treating arthritis. Warm castor oil may be directly applied on inflamed joints to get immediate relief, two tablespoon of castor oil may be added to fresh orange juice and taken every morning to combat arthritis symptoms, two teaspoon of castor oil may be added to a cup of ginger tea and taken every night before going to bed. It will give relief from the ailing symptoms of arthritis. The arthritis patient may also cover the affected joint with flannel cloth dipped in hot castor oil, and apply an electric heating pad at least for 30 minutes. This will reduce joint swelling.

3. Coconut oil acts as an anti-inflammatory agent. It can penetrate easily and repair damaged tissues.

4. Dandelion root extracts improve bowel movements and treat arthritis.

5. Few pieces of garlic are to be boiled in mustard oil. It is very good for rubbing on aching joints.

6. Birch oil is good for rheumatism and gout.

7. Black pepper oil is also quite effective for muscle and joint aches.

8. Chamomile oil has anti-inflammatory properties, and can improve arthritic conditions.

9. Omega3 fish oil is very good for treating rheumatoid arthritis. It takes some time to show results, and does not act like instant pain killers.

10. Heated mustard oil with powdered camphor added to it can treat effectively the affected joints.

11. Australian Emu oil functions as an effective pain relief rub.

12. Massaging joints with hot vinegar yields good results.

13. An effective massage ointment may be prepared by mixing two parts of olive oil and one part of kerosene. It functions as a beneficial rub.

14. Narayana oil is actually sesame oil treated with herbs. It is very useful for massaging painful joints and reduces muscle tightness.

15. Rumatone gold oil available in market has anti-inflammatory properties. It is helpful for arthritis. This massage oil not only treats inflamed joints but also relaxes muscle around joints. This herbal preparation is good for aching joints.

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1. Essential oils are pure in form and can be very helpful in treating inflamed joints. They penetrate the cells easily; repair quickly the damaged tissues and cells by supplying oxygen and nutrients to the stiff muscles and damaged tissues. The essentials oils, in other words, have the power to rebuild joints and restore flexibility and mobility. Oils extracted from cypress, juniper, basil, peppermint, birch, eucalyptus, rosemary, ginger, nutmeg, pine, fir, spruce, marjoram, wintergreen are some important essential oils highly beneficial for ailing joints. These oils can be applied directly on swollen joints and used as an effective rub. One can apply any one of these oils, or several oils in combination. Also any one of these oils may be used in combination with virgin olive oil for massaging joints. The aromatic property of essential oils is an additional advantage. The sweet fragrance relaxes the mind.

2. Compressing affected joints with powdered ginger can give much relief.

3. Epsom salt may be added to the water used for bathing. It reduces joint stiffness.

4. Sesame seed soaked in water overnight may be taken along with the water every morning to get relief from frequent pain attacks.

5. Alfalfa tea made from alfalfa seeds is a good herbal remedy for arthritis.

6. Half teaspoon cinnamon powder mixed with one tablespoon honey may be taken every morning to get relief from inflexible joints.

7. Rubbing painful joints with the sesame oil in which few red chilies and ginger slices have been boiled can be very useful.

8. The herb guggulu is very good for curing arthritis. It may be consumed daily.

9. Turmeric has anti-inflammatory properties, and may be used as poultice.

10. Fish oils rich in Omega3 fatty acids have pain lessening properties. It is very good for treating rheumatoid arthritis. The main ingredients in fish oil are DHA or docosahexaenoic and EPA or eicosapentaenoic which stop the inflammatory agents from attacking the joint in case of rheumatoid arthritis.

11. Heated mustard oil mixed with camphor powder is good for massaging painful joints.

12. Almond oil, grape seed oil, olive oil can function as effective carrier oil for massage.

13. Rumatone Gold oil available in market is specially prepared herbal oil that can penetrate skin and soothe the stiff muscles, thereby making them flexible.

14. Rumatone Gold Capsule is also effective herbal pain relief supplement.

15. Castor oil can function as an effective pain relief rub. It is also effective in arthritis pain relief. The method of using the oil for pain relief is as follows: One has to soak cotton in castor oil, and place it over a swollen joint. Then one has to cover the soaked cotton pack with a plastic wrap and place a hot water bag over it. The treatment is to be continued for at least 30 minutes every day to get relief from pain. Massing the area directly with heated castor oil also helps. The massaging should be done following up and down strokes.

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