San Francisco; 17, February 2015: The definitive guide to losing weight without giving up alcohol is available today: Drink Your Carbs: eat. drink. sweat. REPEAT

Drink Your Carbs Contains:
- Over 270 pages of science-based reporting;
- A complete list of foods to be eaten, limited and avoided;
- Practical advice for making exercise a part of your daily life;
- Recipes and cocktails;
- Recommendations for low-carb travel;
- A researched response to question, “How much can I healthfully drink?”
- A history of alcohol and dieting tracing back to the first drinker’s diet, written by William Banting in 1863;
- The first Blooper Reel ever included in a printed work.

The Drink Your Carbs diet contains no gimmicks. There are no pills to take nor proprietary shakes to blend. There is no need to embarrass yourself at weekly weigh-ins or purchase Drink Your Carbs-branded frozen dinners. The Drink Your Carbs concept is simple: the calories in alcohol can be offset through a combination of exercise and exchanging high-calorie, low-nutrition foods such as added sugars and simple carbohydrates for quality meats, fresh fruit and vegetables. 

“Losing weight while continuing to drink alcohol is as easy as pie,” says co-author Steven Deutsch, “as long as you accept the fact that you can no longer eat pie.” 

The Amazon Kindle Edition of Drink Your Carbs is FREE until Feb. 21st 

About The Authors: 

Steven Deutsch and Andrea Seebaum reside in Northern California where they drink, cook, CrossFit, eat out way too often and make small quantities of wine under the ThoseF**kers label. 

For Media Contact:
Steven Deutsch and Andrea Seebaum
Drink Your Carbs
584 Castro Street #824
San Francisco, CA 94114
(415) 625-3943
http://www.drinkyourcarbs.com