Experts Reveal Techniques In Caring For The Feet Without Expensive Spa Treatment


01 Sep

Wilmington, DE — September 01, 2016 — Feet are considered to be the workhorses of the body, and thus, it is only fair to provide them the care they need. There are many ways to take care of the feet without spending too much.

Experts reveal the techniques in caring for the feet without an expensive spa treatment. Today, there are many nail salons and foot spas that provide a variety of foot care services. Since these foot care options can be costly, it is recommended to do some home remedies to ensure that the feet are given the attention they need.

The feet receive tons of force impact during a day of walking and doing physical activities. It is not surprising that they are susceptible to pain and injury.

One of the best ways to care for the feet is to simply wash them thoroughly, including the areas between the toes. A washcloth may be used to carefully and regularly clean up the feet. After applying soap and washing the feet, they should then be allowed to dry completely.

There are many problems that the wash-and-dry system can prevent such as bacteria, odor, athlete’s foot, and fungus.  Soaking the feet with warm water and liquid soap can also be helpful. It is recommended to avoid using Epsom salts as they promote dryness and do not really have any medical benefit to offer.

After applying the wash-and-dry technique, it is recommended to moisturize the feet with lotions or creams. During winter months, it is best to moisturize several times a day to avoid dryness.

Taking care of the feet may also involve choosing the right footwear. It can be helpful to alternately wear different pairs of shoes every other day. This will help the shoes release some air and avoid problems such as infections and foot odor.

Shoes should have the right size and fit, and this means tight shoes should be avoided. The right shoes are those that provide a little room for the feet to breathe. This will help prevent the formation of calluses, which can harden and thicken over time.

When calluses do become thick, they are susceptible to breaking. When the callus breaks open, it could cause pain and the skin would be vulnerable to infections.

Properly addressing calluses without going to expensive spa treatments can mean using products such as electric callus removers. This type of product is widely available nowadays mainly because they are believed to be safe and effective to use.

One of the best electric callus removers available in the market today is offered by Naressa, which can be purchased at amazon.com. There are many people who have been able to save their hard-earned money and have a relaxing foot spa experience right at their own homes with the use of this electric callus remover (http://amazon.com/foot-scrubber-callous-removal/dp/B015GJDW18).

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SOURCE LINK: http://www.healthywomen.org/content/article/8-ways-treat-your-feet-right

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