Glucosamine And MSM Among The Top Ten Supplements To Avoid Post-Workout Injuries

07 Jan

Orlando, FL — January, 2016 — Exercise has become of the most popular ways to stay healthy. It is also an activity that athletes regularly engage in. While this fitness activity offers various benefits, it requires enthusiasts to satisfy higher nutritional needs.

Glucosamine and MSM are considered to be among the top ten supplements to avoid psot-workout injuries. Both of these natural ingredients are widely popular among athletes and individuals who suffer from arthritis.
“Today, most of the best glucosamine supplements also contain MSM,” said Divine Bounty spokesperson, Melissa Scott.
Post-work pain is often a result of tissue inflammation, which is the body’s natural response to training. This immune system response is triggered after workouts for the purpose of repairing tissue damage to both the joints and muscles.

During exercise, the joints also experience damage just like the muscle tissue. Unfortunately, the joints are not as flexible or resilient as muscle tissue. Over time, the cartilage wears down and the levels of synovial fluid, which lubricates the joints start tor reduce. This can result in stiffness and pain.

Intense and repetitive workouts doesn’t also just cause tissue inflammation, but also joint pain. It is believe that recovery becomes faster when inflammation is managed after workouts. Inflammation management is also thought to help fitness enthusiasts and athletes perform better and reduce their risk  for injuries.

It is imperative that they remember workouts that are more intense or harder than normal can cause inflammation and pain after workouts. Thus, they need to avoid exercises that are damaging to the joints and causing pain.

It is similarly important that they use supplements such as glucosamine and MSM, which are highly recommended for the improvement of the joint cartilage health. These supplements are thought to help sufferers control inflammation.

Glucosamine is thought to maintain and improve the joints’ flexibility and mobility. It also has the potential to improve the production of the synovial fluid, which is a natural joint lubricant. This natural ingredient is also believed to slow down cartilage degeneration as well as repair connective tissues.

Methylsulfonylmethane (MSM) is a natural ingredient that is also believed to have the ability to aid in the maintenance and improvement of the cartilage and connective tissue health. Fortunately, most of the best glucosamine supplements nowadays also contain MSM.

Individuals who regularly exercise may choose glucosamine supplements that contain MSM to avoid post-workout pain and injury. Using these supplements increase their chance of protecting their joint cartilage, performing well, and avoiding injuries (
About Divine Bounty:
Divine Bounty is a family-owned brand that manufactures high-quality turmeric curcumin supplements. Passionate about the potential health benefits of turmeric, the team behind Divine Bounty have carefully researched and sourced only the best ingredients to create the ideal blend of turmeric curcumin. More details are available at
Melissa Scott
(407) 545-7738
[email protected]