Milk method to lose weight and vinegar method to lose weight, maybe all of you have heard that, but, have you tried to mix them together?

Today, I would like to teach you this method, mix milk and vinegar, on the one hand, it can help you solve the astriction method, on another hand, and it is a good method to lose weight.
According to the research, for the people who get weight, those who has milk are lower than people who never had milk, as you know, there are so many good material which is benefit to your body, if you combine milk with vinegar, it not only can help you promote the discharge of fat and cholesterol, so it can help you solve the astriction problem.
This is proved by my friends.
Before she lose weight, the weight is 63kg, the waistline is 32 inch, the fat rate is 32.2%.
After she uses this method, the weight is 60kg, the waistline is 31.5 inch, the fat rate is 30.6%.
Before she get married, she is a office lady, and also because she is lack of sports, there are so many love handle for her.
At the beginning of her use this method, because she as not any other bad effect for this method, so, if you can control the diet, you can get a good effect.
One month after I use this method, before dinner, I will have 200cc milk and 3 spoon of vinegar. At first, I can not tolerate this, but, 4 days later, this entire problem has been solved, after that, I will go to WC for about 2 times, on months later, I was 3.5kg thinner.
What are their effections?
1. Get rid of fat
Vinegar can help you get rid of your fat in your body to prevent fat, and at the same time, it can help you get rid of fat.
2. Solve the astriction problem.
How to made milk vinegar?
Mix 200cc milk with 3 spoon of spoon, if you like the sweet taste, you can add some met.
When you are having this, you should also control your diet, do not eat too much.
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