National Institute On Aging Reveals Information About Arthritis That Sufferers Should Know

05 Sep

Orlando, FL — September 05, 2016 — Arthritis is a painful condition that is affecting millions of people worldwide. While many suffer from this condition, the truth about arthritis is not really well-understood by many of the individuals who suffer from it.

The National Institute On Aging reveals information about arthritis that sufferers should know. There are different types of arthritis, such as osteoarthritis which usually affects individuals in the elderly population. Another type of arthritic condition is rheumatoid arthritis, which is considered as an autoimmune disease. The kind of arthritis considered to be most painful is gout, which usually affects the joints in the big toe.

There are warning signs of arthritis that includes joint swelling, joint stiffness, ongoing joint pain and problems moving a joint. There are also those who suffer from redness or warmth in the joint.  When these symptoms persist for more than 2 weeks, it is best to see a rheumatologist. Rheumatologists specialize in the treatment of arthritis.

There are methods arthritis sufferers can resort to in order to improve their overall condition. They should engage in physical exercise and get enough rest. It is similarly important to follow a well-balanced, healthy diet.

One of the most recommended diets for arthritis sufferers is an anti-inflammatory diet. Inflammation is closely associated with arthritis pain, swelling, and inflammation. Reducing consumption of food items that promote inflammation is believed to be helpful in reducing symptoms.

Regular exercise is recommended for arthritis sufferers. While many individuals with the condition find it difficult or even impossible to engage in physical activities, they should do so because it is believed to help alleviate arthritis symptoms.

There are certain medications believed to be helpful for individuals with arthritis, and they are used for pain and swelling. Nonsteroidal anti-inflammatory drugs (NSAIDs) are one type of these pharmaceutical drugs. There are many arthritis sufferers who claim that these medications have helped ease their pain and improve their mobility.

However, arthritis sufferers should also be wary about the use of these medications as they have often been associated with side effects. There are safer alternatives such as glucosamine supplements that are believed to be as effective as these medications.

Glucosamine is a naturally-occurring substance in the body that is believed to help in cartilage repair. It is also thought to improve overall joint health, and a safer alternative to pain medications since it does not cause side effects.
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