Orlando, FL — Jan. 05, 2016 — The recommended dietary allowance (RDA) of magnesium for men is 400-420 mg. per day and 310-320 for women according to the Linus Pauling Institute, but statistics from the National Institutes of Health, indicate those levels are sufficient for only 98 percent of the healthy population. Many are falling far below those figures and an elemental magnesium oil spray offers a convenient way to improve magnesium intake.
Individuals with chronic diseases, the elderly, athletes and those with certain diets may require more magnesium and a deficiency may be present for years without being detected, even with regular diagnostics. Lab tests measure available levels at the time of the test and can be affected by a variety of factors, including prescription medications.
Individuals require magnesium to perform more than 300 biochemical processes within the body, but more than 75 percent of the population has a deficit. Soils depleted of naturally occurring magnesium, changes in dietary habits, increased stress levels, and even the way foods are cooked have all contributed to lower magnesium levels.
Compounding the problem is fluoridated public water systems. Ironically, fluoride maintains healthy teeth, but it binds with magnesium to form a mineral that deposits in bones and increases the risk of fractures. Even mineral water can contain little magnesium and/or high concentrations of calcium. The balance between calcium and magnesium must be maintained or neither mineral will do its job properly within the body.
People normally obtain the magnesium they need through food consumption, but multiple dietary habits are combining to deplete magnesium at accelerated rates. Alcohol, caffeine and carbonated drinks, along with sugar and processed foods are all factors that work to exhaust magnesium levels. Magnesium doesn’t remain in the body long. It’s quickly eliminated through sweating, the kidneys and intestinal tract, requiring frequent replenishment.
Symptoms of magnesium depletion are often very subtle and go unnoticed. The magnesium oil spray offered by Purest Vantage provides consumers with 3,575 mg. of magnesium per ounce and is specially formulated to reduce the potential for itching that can be present with a topical application. It’s a convenient alternative to pill supplements for getting the recommended daily allowance of magnesium.
About Purest Vantage
Purest Vantage is passionate and dedicated to developing high quality products that assist people in maintaining optimal health, enabling them to enjoy all the benefits a healthy lifestyle offers. All of our products use the finest quality, pure and tested ingredients, and are manufactured in the United States. For more information, visit http://www.purestvantage.com.