Why do some men suffer from the problem of premature ejaculation?

Premature ejaculation is a medical problem in which a male is not able to maintain his erection for a long period of time and lacks the ability to prolong lovemaking. This kind of a problem is seen usually in males below the age group of 50 years and can become a blockade for a male's health. It is seen to happen because of excessive stress, anxiety and tension in the muscles of the body. Another reason is low blood pressure because of which blood does not reach the genitalia with ease and causes difficulty in maintaining the erection. It also happens to be an indicator of ill health in the body and general lack of fitness. However, because it can easily turn into an embarrassing issue for a male, there exist many ways to correct this problem and bring life back on track.

What is the Best Natural Cure for Premature Ejaculation?

Solving the problem of premature ejaculation naturally is easy to follow and a healthy way to bring the body back into shape. A great way to work on this problem is to start exercising. Any remedy that you will try gives better results when the body is fit and able to function at a higher level. Herbal remedies, derived from the science of Ayurveda are the best way to solve such a problem naturally. Almond milk is a simple yet very effective way which is the Best Natural Cure for Premature Ejaculation. Almond, soaked in water overnight, then peeled and added to goat's milk along with a good dose of saffron works as both a solution for improving blood circulation in the body and as an aphrodisiac.

The next best method is to use ginseng seed. Ginseng seed is used to reduce any kind of blood vessels blockage or inflammation in parts of the body. Mixing ginseng seed in goat's milk creates an effective Best Natural Cure for Premature Ejaculation and helps to solve it in a short while. The Ayurvedic herbs of Ashwagandha, Bala and Vidari are again considered an effective Best Natural Cure for Premature Ejaculation. Ashwagandha maintains the levels of libido in the body, thereby prolonging the erection and delaying ejaculation. It is to be taken by either crushing it thoroughly along with Bala and Vidari in a cup of warm milk or using it as a spice in foods such as rice or curd. Making it into oil, which can then be rubbed onto the genitalia, is also quite effective. Castor oil is a simple method that provides relief from the problem at hand when used for a massage.

Are there any precautions that you should take?

Herbal remedies being taken for one ailment should not be mixed with those being taken for any other. Apart from this, it is very necessary to keep the body fit. It is also a good step to consult your local physician or doctor before embarking on any form of treatment whatsoever.

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