Orlando, FL — Sept 22, 2016 - Hockey is one of the most popular sporting activities nowadays. It can be played on a field or on ice. There are many health benefits of playing this sport. However, playing it may also come with a heavy cost.
High impact sports such as hockey may increase hip osteoarthritis risk. The fast-paced nature of this type of sport allows enthusiasts and sportsmen to engage in anaerobic activity. This may provide a number of physical and mental health benefits.
Hockey is a form of cardiovascular exercise. It may promote fat loss as well as improve cardiorespiratory health. It may also enhance muscular strength and improve coordination and balance. This sport may also have brain-boosting effects.
Unfortunately, all of these health benefits may also come with a price. This high impact sport makes sportsmen susceptible to injuries, and potentially hip osteoarthritis later in life.
Having joint trauma, such as a broken hip, or having a surgery may result in the appearance of hip osteoarthritis symptoms. The symptoms may appear decades after the injury. Hockey is considered to be a direct impact sport, and is believed to increase the risk of developing the condition.
Athletes who have been playing the sports for years are more susceptible to the condition as well as those who suffer from injuries.
According to the Centers for Disease Control and Prevention, 50% of hip arthritis cases are influenced by heredity. This means that joint trauma is not the only risk factor of the condition. There are other risk factors such as advanced age and congenital defects. The CDC also reveals that 8.3% of men suffer from hip osteoarthritis symptoms and in women 11.3%.
Osteoarthritis is the most common form of arthritis in the United States. Many sufferers belong to the elderly population but there is an increasing number of younger adults who are having osteoarthritis symptoms.
Decreased range of motion as well as hip pain are the most common symptoms of hip osteoarthritis. The progression of this condition is often gradual, and this may lead sufferers to ignore the symptoms until they are subjected to physical limitations.
Many athletes and even arthritis sufferers turn to the use of natural alternatives such as glucosamine supplements. Glucosamine is believed to help repair cartilage damage and may even enhance over joint health.
Glucosamine is also thought to be a safer alternative to pain medications such as nonsteroidal anti-inflammatory drugs. There are highly preferred glucosamine supplements, and one contains another potentially beneficial ingredient called methylsulfonylmethane (MSM).
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